Ingrediente:

-          4 medalioane de somon;

-          2 lamai;

-          250 grame rosii cherry;

-          6 catei de usturoi;

-          sare;

-          100 grame smantana;

-          1 lingura ulei de floarea soarelui;

-          piper proaspat macinat;

-          piper boabe;

-          4 foi de dafin;

-          1 legatura de ceapa verde;

-          100 grame masline;

-          1 salata verde;

-          susan;

-          1 lingura ulei de masline;

-          1 lingura otet balsamic.

Timp de preparare: 40 minute

Portii: 4

Mod de preparare:

Se iau medalioanele de somon si se pun pe o hartie de copt intr-o tava. Separat se va face un sos din: zeama de la o lamaie, smantana, usturoiul (dat prin presa), 1 lingura de ulei, sare si piper. Sosul se amesteca pana capata o consistenta omogena. Fiecare medalion de somon se va unge cu sosul format. Deasupra se vor pune: foi de dafin, piper macinat, piper boabe, susan si cateva felii de lamaie. Se pun la cuptor si cateva rosii cherry. Tava se da la cuptor (preincalzit la 200 °C) timp de 30-35 minute. Intre timp se taie: rosiile, ceapa verde, maslinele (sau puteti sa le lasati intregi) si salata. Legumele se adauga intr-un bol si se asezoneaza cu sare, piper, ulei si otet balsamic. Cand pestele este gata, el poate fi servit pe pat de salata iar deasupra se adauga susan.

Bon Appétit!

Ingredients:

• 4 salmon steaks;

• 2 lemons;

• 250 grams cherry tomatoes;

• 6 garlic cloves;

• salt;

• 100 grams sour cream;

• 1 tablespoon sunflower oil;

• freshly ground black pepper;

• whole black peppercorns;

• 4 bay leaves;

• 1 bunch of green onions;

• 100 grams olives;

• 1 green salad;

• sesame seeds;

• 1 tablespoon olive oil;

• 1 tablespoon balsamic vinegar.

Preparation time: 40 minutes

Servings: 4

Method of Preparation: 

Place the salmon steaks on a baking paper-lined tray. Separately, make a sauce using the juice of one lemon, sour cream, pressed garlic, 1 tablespoon of sunflower oil, salt and pepper. Mix the sauce until it reaches a smooth consistency. Brush each salmon steak with the prepared sauce. Top with bay leaves, ground black pepper, whole peppercorns, sesame seeds and a few lemon slices. Add some cherry tomatoes to the tray. Place the tray in a preheated oven at 200°C (392°F) and bake for 30-35 minutes. Meanwhile, chop the tomatoes, green onions, olives (or leave them whole) and salad. Add the vegetables to a bowl and season with salt, pepper, olive oil and balsamic vinegar. When the salmon is ready, serve it on a bed of salad and sprinkle with sesame seeds on top.

Bon Appétit!